Topic

Hormones

Hormonal shifts in perimenopause and how they show up in sleep, mood, desire, energy, and body comfort.

May 5, 2026

Perimenopause Crying Spells Out of Nowhere: What's Happening

Crying for no reason in your 40s is rarely random. Two things happen at once in perimenopause, and once you can see them, the crying makes sense.

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