Topic

Pleasure

Relearning pleasure, aliveness, and chosen desire after years of pressure, performance, or feeling disconnected from yourself.

May 9, 2026

I Don't Enjoy Anything Anymore in My 40s: It's Not What You Think

If the things you used to love don't move you anymore, you're not depressed and you haven't outgrown them. There's a specific midlife pattern behind it, and it's reversible.

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A 5-minute pleasure practice, by email

One email, right now, with a practice tied specifically to pleasure. Plus occasional posts on this work. No spam, unsubscribe anytime.