Topic

Skin & Sensation

Midlife skin sensitivity, feeling uncomfortable in your own skin, and the body signals that often arrive with perimenopause.

May 8, 2026

Uncomfortable in My Own Skin in Perimenopause: What It Means

The skin-sensitivity, sensory-overload, off-thermostat version of perimenopausal discomfort that isn't body image and isn't quite anxiety. What's happening underneath, and how to settle it.

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A 5-minute skin & sensation practice, by email

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